The Corner Stone of Emotion Coaching

About the Sessions

This session is for those who want a place to start in their journey towards ‘good-enough’ parenting. Raising children who are emotionally intelligent and capable of empathy, kindness, self-regulation and love is a great step in that direction.

Help Your Team Find Fulfillment

Interested in getting Find Your WHY for your whole team?
Headshot of Dayami Fernades who provides counselling and therapy in Calgary for individuals, couples and families.

Who is this for?

Parents of children of all ages. Parents who want their children to be happy, fulfilled and connected with the people and the world around them.

What can I expect?

This session is an intro to the topic of emotion coaching. In one hour, I guide you through the 5 steps of emotion coaching as developed by John and Julie Gottman. You will be presented with the key points of the theory plus.

  • Tips on how to make them happen
  • What to look for in each of the steps
  • What to focus on and what to avoid while you are implementing them
  • How to establish a deeper sense of connection with your child(ren) as you help them develop a sense of emotional self.

The Details

Cost: Varies

Length: 56 min


You will have access to this session for 12 months from the date of purchase as well as a free 30-minute consultation with Dayami Fernandes