Sex Therapy

What is Sex Therapy?

Sex therapy is a specialized form of counselling that helps individuals and couples navigate concerns related to sexual health, intimacy, and relationships. Whether you’re struggling with low desire, sexual dysfunction, trauma, or communication issues, therapy provides a supportive and confidential space to explore these challenges.

Sexual health and intimacy are essential aspects of our overall well-being. Are you experiencing challenges related to sex, intimacy, or relationships?

Our approach to sex therapy is grounded in understanding, education, and evidence-based strategies. By addressing emotional, psychological, and relational factors, we help clients develop a healthier relationship with their sexuality and foster more fulfilling intimate connections.

Looking for a Sex Therapist in Calgary?

If you are experiencing difficulties with sex or intimacy, working with a sex therapist can help you gain clarity, confidence, and deeper connection in your relationships. At Conscientia Counselling, we offer a judgment-free environment where you can discuss your concerns openly and receive personalized support.

We work with individuals and couples facing a variety of sexual health concerns, including:

Sexual performance anxiety
Mismatched libidos in relationships
Recovery from sexual trauma
Communication and emotional barriers to intimacy
Exploring personal sexual identity and desires

Through a compassionate and client-centered approach, we help you work through challenges, improve communication, and enhance intimacy.

Sex Addiction Therapy in Calgary

Sex addiction can have a profound impact on personal relationships, self-esteem, and overall well-being. If you feel a lack of control over compulsive sexual behaviors, sex addiction therapy can help you break unhealthy cycles and regain balance in your life.

Our therapy sessions focus on:

Identifying triggers and emotional patterns
Developing healthier coping mechanisms
Addressing shame and guilt surrounding compulsive behaviors
Rebuilding trust and intimacy in relationships

With our professional guidance, you can work towards healthier habits and a more fulfilling personal life.

Sex Addiction Counselling in Calgary

For those struggling with compulsive sexual behaviors, sex addiction counseling provides a structured and supportive approach to healing. Our sessions are tailored to help you:

Understand the root causes of your behaviors
Learn strategies for self-regulation and control
Improve self-awareness and emotional well-being
Address any underlying trauma or past experiences

Seeking support is the first step toward recovery, and we are here to guide you on your journey to healing.

Intimacy Therapy

Struggles with intimacy can create emotional distance and tension in relationships. Whether you’re experiencing difficulties with physical connection, emotional vulnerability, or past trauma, intimacy therapy can help.

We support clients in:

Strengthening emotional and physical connection
Overcoming fears and anxieties related to intimacy
Improving communication about desires and needs
Healing from past experiences that impact present relationships

Our goal is to help you cultivate deeper emotional bonds and a more satisfying intimate life.

Intimacy Counselling

If you’re feeling disconnected from your partner or struggling with emotional closeness, intimacy counselling can provide tools and strategies to rebuild trust and connection.

Common concerns we address include:

Emotional or physical disconnection in relationships
Anxiety or past trauma impacting intimacy
Navigating challenges with vulnerability
Rebuilding closeness after infidelity or betrayal

With professional guidance, you can work towards healthier, more fulfilling relationships and a stronger sense of self.

Get the Support You Need

Seeking help for sexual health or intimacy concerns is a courageous step toward a more fulfilling life. At Conscientia Counselling, we are committed to providing a respectful, confidential, and compassionate approach to therapy.

If you’re looking for a sex therapist in Calgary, or need support with sex addiction therapy, sex addiction counselling, intimacy therapy, or intimacy counselling, we’re here to help.

Take the first step today.