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Conscientia Counselling Blog

Stay for a little bit, stay for a while…

Learning about Mental Health topics is a great way to stay informed and in charge of your life. We are sharing what we know. We share gladly and often. Visit us frequently. 

When Things Don't Feel Right

Depression is an emotional state marked by great sadness and feelings of worthlessness and guilt. We all experience sadness occasionally…

Argue Smart

If you follow my posts, you know that I believe most of us (individuals and couples) can benefit from seeing a counsellor. I also… 

Why is Change so Hard

Many of us are very uncomfortable with change, and even when we are ready and want to, we find that it is very hard to do or stick with it. Our brains…

ENFJ, Blue, 2, and Much More

Today, I came across a very interesting article on personality tests. It is very possible that personality tests are one of the most popular topics in psychology.