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Session (60/90 minutes)
A safe space for us to figure out a way in which you can live authentically. An individual session can be booked for 60 minutes and for 90 minutes. The cost is adapted based on the baseline cost for the session.
Couples Therapy sessions are 90 minutes in length. Following the Gottman method, we meet initially as a couple, then a session with each member of the couple and then we reconvene as a couple to set up the course of therapy
Teacher training in the form of PD can be booked through the site. Content of the sessions can be adjusted and/or adapted to the need of the school, school goals and or topic of the professional development.
Family sessions are generally 3 or more individuals. It is great for families that are looking for strategies to get along better and/or to learn how to listen and communicate with each other. Family sessions are always 90 minutes.
Parenting chats are sessions that are not therapeutic in nature. The goal is for parents to have a safe space where they can talk about their parenting journey, the struggles they are facing, the routes they can take to better establish a connection with their children.
Parenting training or presentations are offered for groups and organized by schools, groups and/or organizations. Although topics are prepared upon request, we generally include emotion coaching training. Sessions can be offered online and in person.