- 403-313-6802
- info@conscientiacounselling.ca
- NO WAITLIST
Join our supportive groups! Designed for your growth, healing, and connection. Whether you’re seeking information, therapeutic support, or simply a compassionate community, our groups offer a safe, affordable (or free) place to explore, learn, and thrive together.”


Our presentations are led by a Certified Canadian Counsellor and Certified Clinical Supervisor. She has an undergrad in Education and is a Certified EMDR therapist, working on Certifications in IFS.
Free Groups: Led by our interns. Offered either online or in person (based on availability and registration details). We tackle different topics and different durations.
The Conscious Healing Circle is led by the Owner and Clinical Director. Meets twice a month and it focus is on trauma healing, connections and spiritual growth.


Are you ready to embark on a journey of self-discovery, healing, and authentic connection? The Conscious Healing Circle at Conscientia is a transformative group experience designed for individuals who seek to heal emotionally, explore their spirituality, and build meaningful connections, both with themselves and others.

A space to learn how mindfulness can enhance your presence and support regulate your nervous system

Challenge societal norms around regarding beauty, dig deep and uncover your own negative self-perception and self-worth narrative.

The group will allow members to understand stress and burnout and how it impacts their overall health and well-being.

The group explored the experiences of what it is like to be a Black woman in different spaces. It offered a safe, supportive, inclusive space for women to share their experiences and promote healing.
Come back soon for updates.
Reach out to us at info@conscientiacounselling.ca


Our monthly newsletter is a thoughtful mix of mental health insights, upcoming free and paid groups, reflection prompts, and other meaningful resources to support your well-being. Delivered just once a month, it’s designed to inform and inspire-without overwhelming your inbox.